6 Health Reasons to Garden

Eartheasy does it again!

The Eartheasy fall newsletter has a lot of wonderful information in it (as usual) but gardeners will love the article by Robin Jacobs.

Jacobs, who holds a master’s degree in counseling psychology, with special interests in holistic nutrition and community systems, identifies 6 ways gardening positively affects health!

Most of us gardeners know that our hobby is good for us, intuitively.  Jacobs provides some substantive information that shows that our hobby is definitely good for our health.

Enjoy the article….and all the other lovely fall bits and bobs of information that Eartheasy offers.  And sign up for their newsletter!

This family owned business offers information, innovative products and incredibly good articles about living lightly (and well) on our mother Earth.


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Plants That WILL Kill You

I love to garden; I love growing new and different plants. My grandson likes to try new plants — from the garden but also ones he “finds.”

It’s hard to tell a boy becoming a man what he should or should not do but in this instance, the conversation was short, sweet and to the point.

“If you don’t know what it is, don’t eat it.”

This was followed by a short series of reasons why he shouldn’t eat anything or everything he found in the yard, the woods or by the pond.  He appeared to listen but I wasn’t sure he could hear me.  So I turned to the internet and a web site that I use when in doubt.

The site is The Poisoned Garden.  It’s out of the UK and it is one of the most comprehensive sites I have ever found on the topic of poisonous plants.

The owner of this site is John Robertson, the former Poison Garden Warden at the Alnwick Garden, which is located in North Umberland, England. Robertson’s site is one of the best sites for looking up and properly identifying deadly plants.

So if you or one of yours likes to experiment with wild flora and fauna, take a minute to browse the Poisoned Garden or pick up a copy of Robertson’s book before you slice, saute and taste.  Is That Cat Dead is a wonderfully written book that’s available in both Kindle and paperback and is based on years of his work at the garden.

Visit the garden; read the book but if you are thinking about eating an unknown plant…here’s my final advice;  If there is ANY doubt; DON’T EAT IT!

Late Bloomer – Summer Garden Wrap-up – Episode 2.19 – YouTube

I love gardeners who love what they’re doing so much that they take the time to share information, advice and stories with other gardeners, even if it is all about fall clean up.

Kaye Kittrell is one such gardener.  Kaye is a member of my LinkedIn group – Grow Girls Grow Organic.  And Kaye makes the most wonderful videos about her gardening experiences.

Kaye wraps up all the lessons she learned this past year about aphids, powdery mildew and cabbage worms.  One quick tip for her and other gardeners:  to kill cabbage worms, get an old-fashioned flour sifter, put some flour in it and head to the garden early in the morning.

Make sure you get to the worms while the dew is heavy. Sift flour on the plant and worms and watch the sun dry them into papier mache worms! When it rains, the flour washes right off.  My mom’s tip and it works like a charm.

Professionally shot and edited, these videos are fun to watch and always teach this old gardening girl something new. So, I thought I would share!

Enjoy this wonderful, warm weather gardener’s adventures in dirt, especially here in the Mid-Atlantic where we are currently sitting under about 10 inches of snow and 1/4 inch of ice…all delivered in the last 7 days.

Late Bloomer – Summer Garden Wrap-up – Episode 2.19 – YouTube.

via Late Bloomer – Summer Garden Wrap-up – Episode 2.19 – YouTube.

My Virtual Garden: Mosaiculture Exhibition

I had to share this amazing display of sculpture done with plants.

No, not topiary…but living, beautiful and artistic sculpture.  The Lady and the Cranes is a favorite….and the horses are beautiful.

Love this exhibition and can’t wait to see where the next one will be held.  I may just have to go!

My Virtual Garden: Mosaiculture Exhibition.

via My Virtual Garden: Mosaiculture Exhibition.

Organic Oasis in North Carolina – CNN.com

Robin Emmons is living the very life I wish I could lead!

This young, energetic and extraordinary woman is growing thousands of pounds of organic produce and fruit and making it available to people who live in cities and far from fresh, healthy food.

With the help of a slew of volunteers, Robin converted 9 acres, including her own back yard, into organic gardens and orchards.  Since 2008, she and her team have grown, shared or sold close to 30,000 pounds of fresh fruit and vegetables.

Now she is up for the CNN Hero of 2013.  I voted for her.  Read her story and see what you think.  She is one of the good guys who deserves the cash that would go along with winning this honor.

And she’s one of us – organic gardeners who are helping to save the planet one plant at a time.

Creating an oasis in a Southern food desert – CNN.com.


Monarch Butterfly Babies in My Garden

On her blog, this week, A Way to Garden, Margaret Roach asks where all the Monarch butterflies have gone.

I fear I must confess.  I think many of them came to my house for the dill buffet that is growing in one of my raised beds.

Monarch butterfly larvae love dill.

Dill with a side order of Monarch butterfly larvae.

I didn’t raise dill just for them.  In fact, I let my dill self seed.  This year, two big dill plants on the ends of my raised beds came and went and left a ton of seeds on their umbrels. I saved about 5o seeds so that next year, I could plant the dill where I wanted it to come up and never thought a thing about the other 500 seeds that the big plants had dropped to the ground.

Monarchs love to eat dill.

Monarch larvae side by side in my dill.

Then, about 6 weeks ago, I noticed a forest of tiny, soft dill fronds sprouting up in the ground where the old plants had been.  I thought about pulling them up but then I noticed butterflies landing on the plants and I wondered if they were laying eggs.  They were.

On this sunny, September afternoon, there are dozens and dozens of larvae, mowing down dill and contemplating when they want to pupate.   I expect to see a whole bunch of yellow-green chrysillises in the spring.

Monarch butterfly larva feasting in my dill bed.

Monarch butterfly larva in the dill.

So here, in eastern Pennsylvania, I am doing my bit to help Monarchs flourish.  I left the dill and I have planted a bed of milkweed, one of the butterfly’s favorites.  But I know that these butterflies are suffering.

So, here is Margaret Roach’s expert on Monarchs, their plight and what all of us can do to help.  precarious time for monarchs and their migration – A Way to Garden.

Slow Gardening & Slow Living

I’ve been thinking a lot about a post one of the members of my Linked In gardening group scooped a few weeks ago.

The article is entitled, “Slow Gardening

It’s a truly simple idea — slowing down, taking time, savoring every moment in the garden, enjoying every task you do.

That’s a pretty straightforward approach.  What fascinates me about it is I never thought of it.  My garden was like everything else in my life, factored into a schedule that included work, cleaning, laundry, shopping, and the 100 other tasks that simply chew every day up and spit it out.

Slow gardening – the concept alone – sat me back on my heels.  There are gardening tasks I hate…like cleaning up in the fall.  Maybe this concept stunned me because under the slow gardening banner, I don’t have to do it all, all in one day.  I could take my time, savor the hours in the sun, feeling the wind on my face, playing with my dogs while cleaning up the plants that provided us with food all summer long.

My whole approach to gardening, something I’ve been doing for nigh on to 30 years, has changed.  Peace, not tension, not the need to “get it done,” accompanies me out into my garden, now.

Slow living, slow gardening make garden clean up a joyous task.

Winterizing my garden just became a beautiful act of love.

I am rethinking every aspect of my life starting with why I found it necessary to sprint through each day.  Why did I have to “accomplish” everything on my list to feel like I was worth the space and fuel I use?  What was I running from? Or to?

My life is starting to change, slowly moving in the direction of relaxing and enjoying every moment of it including those tasks I used to hate, used to avoid.

For example, instead of processing 6 cases of cauliflower bought at the Amish auction in 12 back-to-back hours – I took my time.  Over 2 days, with breaks to make pear butter, read a book and sit on the deck in the sunshine, most of those 21 huge, glorious heads of delicious, versatile cauliflower were cleaned, cut into florets, blanched, packed and frozen.

Some were “riced” and cooked with peppers, onions, summer squash and tomatoes from my garden to make a beautiful and healthy dinner and the rest were riced and frozen.

Slow gardening gave me permission to enjoy slow living — no rush, no hurry.  Have to pick up horse blankets in Lancaster County, enjoy the ride.  Visit Stoltzfus to order bird seed?  Savor the beautiful country side on a crisp, clear fall day.  Go to the library and visit with a neighbor who just happened to be there.  Head to Maryland to take a lesson with Caitlin Adams or just groom and longe my horse, slow way down, brush his coat until it gleams.  Spend an hour just holding him, talking to him.

SLow gardening & slow living go hand in hand.

Our time together is calming and soothing for both of us and now, thanks to slow gardening – slow living, I enjoy every moment of it.

This glorious time with my horse is a gift, now.

Gardening has always given me many gifts, as well.  My love of earth, my joy at starting seeds and seeing life emerge from each tiny pot and my pride and joy at being able to use, save, can, freeze and enjoy all these gifts from my garden have truly filled my heart.

But now, all aspects of my life have been enhanced, warmed and slowed down by the “Slow Gardening” movement.

Ina country where speed is considered a blessing and volume of work thought to be the holy grail of employers, I hope that this movement will start to take root in the United States.

Slowing down, enjoying every detail of every task no matter how mundane or boring brings such depth to my life, such warmth to my soul.  I hope others can give themselves the same permission to stop running, slow down and live.

Cindy Meredith owns the Herb Cottage and publishes a newsletter of the same name.  Cindy is also one of the founding members of Grow Girls Grow Organic – a Linked In groups for organic gardeners (guys, too) from around the world.

Thanks Cindy for sharing this marvelous idea.